Products
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All Resources, Courses, Behaviour Change, Intermediate
Behaviour Change
Course • 22 lessonsThis course focuses on the areas of behaviour which hold the most relevance for a Personal Trainers practice, exploring the best ways to approach improving client motivation, persistence, goal achievement and satisfaction.
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All Resources, Courses, Programming, Intermediate
Finishers
Course • 13 lessons“Finishers” are popular ways to end a workout. In this course, we look to “maximise our marginal gains” by helping you better understand, design and implement client-specific finishers to meet any client’s goals and respect any client’s abilities.
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All Resources, Courses, Sales And Retention, Intermediate
Customer Service
Course • 19 lessonsThis course by Claire Winter will help you create or review the customer service element of your business. Covering essential aspects of customer service, your customer journey, adding new things and troubleshooting issues.
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All Resources, Courses, Programming, Intermediate
Working With Injured Clients
Course • 23 lessonsWorking alongside the relevant medical professional, this course is designed to help you better understand modifiable principles such as volume, intensity, force management and exercise modification to help your clients work around pain.
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All Resources, Exercise Technique, Courses, Intermediate
Movement Screening
Course • 35 lessonsHelping you understand your client’s movement patterns through carefully selected and individualised movement assessments coupled with the application of functional anatomy.
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All Resources, Courses, Programming, Intermediate
Movement Preparation
Course • 10 lessonsMovement preparation, or warm-ups, go far beyond getting your clients hot and sweaty. In this short course we look at how to build client specific movement preparation blocks, incorporating elements of mobility, activation, power and play.
