Products
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All Resources, Exercise Technique, Courses, Improver
Accessory Movements
Course • 17 lessonsA look at what accessory exercises are as well as great library of exercises for each joint. We've started with the hip but will be adding more over the coming months.
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All Resources, Nutrition, Courses, Improver
Nutrition Coaching For Personal Trainers
Course • 15 lessonsJoseph Agu covers all aspects of nutrition support for clients including working for different outcomes and with clients with different conditions.
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All Resources, Trainer Life, Webinars, Improver
So You’re A Personal Trainer Who Wants To: Get Organised
Course • 1 lessonIn this Webinar Claire shares organisational tips, processes, planning approaches and more to help you feel in control and like you are progressing the way you want to.
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All Resources, Trainer Life, Webinars, Improver
Who Belongs In The Fitness Industry
Course • 1 lessonClaire highlights the issue of many of the people who make up fitness industry feeling like they don’t belong for one reason or another and discusses what we can do about it. Consider your own thoughts, address bias and boost your confidence.
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All Resources, Webinars, Special Populations, Improver
Common Medical Conditions and What PT’s Need to Know
Course • 1 lessonDr. Katy Fisken, a Doctor for 18 years, a GP for 8 years and a PT too, discusses the most common medical conditions PTs encounter and how they can help or refer out. Includes medical clearance, scope of practice, risk assessment and long term health
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All Resources, Exercise Technique, Webinars, Improver
An Introduction To Exercise Mechanics
Course • 1 lesson5.0 average rating (1 review)Michael Goulden of Integra and RTS provides an introduction into exercise mechanics to help you understand the scientific principles of how we move. Challenging myths and “soundbites” we often accept as truths in the personal training domain and more
