Products
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All Resources, Nutrition, Courses
Nutrition Coaching For Personal Trainers
Course • 12 lessonsJoseph Agu covers all aspects of nutrition support for clients including working for different outcomes and with clients with different conditions.
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All Resources, Trainer Life, Courses
Support Your Mental Wellbeing
Course • 64 lessonsNicola Hobbs provides the tools and knowledge to help you overcome a number of different mental health challenges.
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All Resources, Trainer Life, Courses
Essentials Of Personal Training
Course • 14 lessonsEverything you need to get started as a personal trainer.
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All Resources, Nutrition, Courses
Principle Based Nutrition: Integrated Nutritional Periodization 2
Course • 28 lessonsDrawing from training theory we move from a methods based approach to clients diets, to that of a principle based approach, giving you the tools to support your clients with their nutrition regardless of their goal.
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All Resources, Courses, Fat Loss
Understanding Weight Loss: Integrated Nutritional Periodization 1
Course • 30 lessonsEver wanted to understand the science or evidence behind lots of the weight loss studies but feel like you are unable to digest the studies? Then this course is for you.
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All Resources, Courses, Behaviour Change
Self Determination Theory Course
Course • 8 lessonsThe aim of this course is to take you through what self-determination theory (SDT) is and how you can use it as a personal trainer to better run your business and create a motivational environment for your clients.
