Lift The Bar

All Resources, Nutrition, Downloadable Resources

Fibre Sources

Course • 1 lesson

This handy Canva template is a great resource to share with clients to help increase their fibre intake

All Resources, Nutrition, Courses

Nutrition Coaching For Personal Trainers

Course • 12 lessons

Joseph Agu covers all aspects of nutrition support for clients including working for different outcomes and with clients with different conditions.

All Resources, Trainer Life, Courses

Support Your Mental Wellbeing

Course • 64 lessons

Nicola Hobbs provides the tools and knowledge to help you overcome a number of different mental health challenges.

All Resources, Webinars, Client Support

So You’re A Personal Trainer Who Wants To: Use Motivational Interviewing

Course • 2 lessons

Learn how to use motivational interviewing to support your clients and help with your consultations.

All Resources, Trainer Life, Courses

Essentials Of Personal Training

Course • 14 lessons

Everything you need to get started as a personal trainer.

All Resources, Exercise Technique, Webinars, Programming

Bodyweight Hypertrophy

Course • 1 lesson

Support your clients with minimal equipment using the information shared in this webinar by Alex Gibilaro