Products
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All Resources, Exercise Technique, Courses, Improver
Accessory Movements
Course • 17 lessonsA look at what accessory exercises are as well as great library of exercises for each joint. We've started with the hip but will be adding more over the coming months.
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All Resources, Webinars, Special Populations, Intermediate
Resistance Training And Ageing
Course • 2 lessonsRecorded at the LTB Healthy Ageing Summit, Adam Meakins shares the research relating to training the elderly / older population and any risks to be aware of.
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All Resources, Nutrition, Downloadable Resources
Client Guide To Hand Portions
Course • 2 lessonsA guide to using a hand for portion sizes. Available as a pdf or Canva template if you want to make changes.
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All Resources, Downloadable Resources, Client Support
Client Guide To Taking Measurements
Course • 2 lessonsThis guide is available as a Canva Template that you can edit and brand before sharing with clients to help them with measuring themselves.
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All Resources, Downloadable Resources, Client Support
Everfit Guide
Course • 2 lessonsIncludes a Canva template that you can use to create your own branded guide on how to use Everfit to share with clients on its own or as part of a welcome pack.
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All Resources
Team Membership
Bundle • 0 learning products
