Course Content

    1. Workbook

    2. Lesson 1: Introduction

    3. Lesson 2: Envelope of Function

    4. Lesson 3: Cross-Education

    5. Lesson 4: Exercise Modification 1

    6. Lesson 5: Exercise Modification 2

    7. Lesson 6: Exercise Modification 3

    8. Lesson 7: Exercise Modification 4

    9. Lesson 8: Exercise Options: Working Around Lower Back Injuries

    10. Lesson 8a: Injured Clients Exercises - Lower Back

    11. Lesson 9: Exercise Options: Working Around Hip Injuries

    12. Lesson 9.1: Injured Clients Exercises - Around Hip Injuries

    13. Lesson 10: Exercise Options: Working Around Knee Injuries

    14. Lesson 10a: Injured Clients Exercises Around Knee Injury

    15. Lesson 11: Exercise Options: Working Around Ankle / Foot Injuries

    16. Lesson 11a: Injured Clients Exercises - Around Ankle / Foot Injuries

    17. Lesson 12: Exercise Options: Working Around Shoulder Injuries

    18. Lesson 12.1: Injured Clients Exercises - Around Shoulder Injuries

    19. Lesson 13: Exercise Options: Working Around Elbow Injuries

    20. Lesson 13.1: Injured Clients Exercises - Around Elbow Injuries

    21. Lesson 14: Exercise Options: Working Around Hand/Wrist Injuries

    22. Lesson 14.1: Injured Clients Exercises Around Hand/Wrist Injury

    1. Asses What You Have Learnt

About this course

  • 23 lessons
  • 2 hours of video content
  • Workbook
  • 7 Injury Exercise List Downloads

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