Products
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All Resources, Exercise Technique, Webinars, Programming
Bodyweight Hypertrophy
Course • 1 lessonSupport your clients with minimal equipment using the information shared in this webinar by Alex Gibilaro
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All Resources, Webinars, Programming
So You’re A Personal Trainer Who Wants To: Write Better Training Plans
Course • 2 lessonsRefresh your programming and streamline your process using the information shared by Gregg Slater in this webinar
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All Resources, Webinars, Programming
So Your Client Wants To: Get Really Strong
Course • 1 lessonJack Lovett & Tom Hamilton of Domin8 Athlete cover all about how to help your clients get really strong, including some of the physiology as well as programming considerations for strength training.
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All Resources, Webinars, Programming
So Your Client Wants To: Improve Their Lower Back Pain
Course • 2 lessonsIn this webinar, Adam will teach you how to help your client better manage their lower back pain (LBP).
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All Resources, Webinars, Programming
Structuring A “Corrective” Plan and Lifting Progressions Post Injury
Course • 1 lessonDr Quinn Henoch of Clinical Athlete discusses mechanisms of various corrective strategies. He provides a framework for which to structure corrective programmes and outlines principles of programming exercise modification to help clients post injury.
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All Resources, Webinars, Programming
So You’re A Personal Trainer Who Wants To: Programme For Small Groups
Course • 2 lessonsStuart MacDonald, owner of True Fitness Personal Training in Solihull, England, shares exactly how he programmes and runs his small-group (Semi private / SPPT) sessions.
