Products
-
All Resources, Courses, Programming, Intermediate
Hypertrophy
Course • 60 lessonsThis course is not just for bodybuilders or physique clients, this course will help you write better programmes for all your clients. Including training volume, intensity, frequency, mechanism of hypertrophy, understanding fatigue, tempo and more.
-
All Resources, Business Organisation, Courses, Intermediate
Processes: Business Foundations Part 3
Course • 11 lessonsThis course will help you create the administrative frameworks a successful business needs. Good processes streamline tasks, provide a framework that supports productive time management and enable you to deliver a consistent, excellent service.
-
All Resources, Nutrition, Courses, Intermediate
Weight Neutral Coaching
Course • 9 lessonsThe aim of this course is to provide you with the knowledge, skills and confidence to support your clients in building body compassion and a positive relationship with food and exercise; one which will support their physical and mental health.
