Products
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All Resources, Courses, Getting Started
Essentials Of Personal Training
Course • 47 lessonsThis course includes information on everything you need to set up a sustainable personal training business. Useful for new trainers or anyone who wants to double check they have the basics in place it's packed with content and recommendations.
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All Resources, Webinars, Session Delivery, Getting Started
So You’re A Personal Trainer Who Wants To: Run An Incredible Session
Course • 1 lessonBroken into 3 sections: pre, during and post-session, and covering topics like programming, environment, communication, coaching cues and being client-centered, Maggie gives you the confidence, knowledge and inspiration needed to run better sessions.
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All Resources, Nutrition, Courses, Getting Started
Practical Nutrition Coaching
Course • 11 lessonsThis course focuses on helping you get better results with all your clients. Moving beyond calorie deficits and habit formation it takes you through the entire nutritional process from pre-consultation to adjusting dietary interventions.
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All Resources, Trainer Life, Downloadable Resources, Getting Started
New Trainer Guide
Course • 4 lessonsAimed at newly qualified personal trainers this amazing resource covers everything you need to get in place and consider as a new trainer and including templates and examples.
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All Resources, Courses, Fat Loss, Getting Started
Calorie Deficits
Course • 5 lessonsDanny Lennon of Sigma nutrition outlines the intricacies of energy deficit in including why it's imperative to fat loss, caloric deficit methods and misconceptions on rates of weight loss plus working with athletes.
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All Resources, Exercise Technique, Webinars, Getting Started
It's Not A Stupid Question
Course • 21 lessonsA collection of useful videos covering some of those little things that can catch you out early in your career.
