Products
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All Resources, Webinars, Client Support
So You’re A Personal Trainer Who Wants To: Use Motivational Interviewing
Course • 2 lessonsLearn how to use motivational interviewing to support your clients and help with your consultations.
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All Resources, Webinars, Client Support
Covid 19 And The Human Body
Course • 2 lessonsRichard Hooley chats about the science behind the pandemic in this interesting look at Covid 19
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All Resources, Webinars, Client Support
The Power Of Sleep
Course • 1 lessonA look at the importance of sleep and how it can be improved.
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All Resources, Webinars, Client Support
Wellbeing And Self Care Practises
Course • 1 lessonDeborah is a psychologist who provides a combination of regular and positive psychology services from her private practice and has written a book called Grow Your Own Happiness. In this webinar she presents a number of approaches we can all adopt.
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All Resources, Webinars, Client Support
Alcohol And Its Impact On Health And Fat Loss
Course • 1 lessonDanny Lennon from Sigma Nutrition talks about alcohol, how it impacts health and how it can be incorporated in a fat loss plan.
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All Resources, Courses, Client Support
Communication Foundations Part 4: Conversation Skills
Course • 5 lessonsBeing able to direct a conversation in the way that encourages others to share what is important to them allows you to listen and identify how to best support them. This course shows real life application of principles from the whole series.
