My Experience With RED-S

By Sally Eccles

Relative Energy Deficiency in Sport is a syndrome with long reaching effects that can be easily overlooked. Sally shares her experiences with it in this blog.

Better Coaching

By Claire Winter

We all want to be good coaches and that often drives us in our pursuit of more technical knowledge. However, for the majority of clients, the things that make the biggest difference to their results, and their enjoyment, have nothing to do with advanced technical details. This blog explores some of the areas that get overlooked.

Converting People From Fixed Term Programmes

By Claire Winter

A look at how you can maximise conversion rates from challenges, trials and fixed term programmes into your ongoing services.

Using Offers And Fixed Term Programmes

By Claire Winter

There are lots of reasons why you might want to use an offer or create a fixed term programme. This blog explores how to get the best from them.

Getting New PT Clients

By Claire Winter

Getting clients is often an area that personal trainers are prone to overthink and stress over but it doesn’t have to be complicated or expensive. This blog contains lots of simple and effective ways of attracting new people.

Consent And Coaching

By Chris Burgess

It’s funny where life takes you—and let’s be clear, an article on this topic wasn’t on my career bingo card when I qualified all those years ago. Then last year, I took on the role of a football coach for an under-9 girls' team, and from the very outset, it made me question the entire concept I had of coaching.