Products
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All Resources, Webinars, Behaviour Change
So Your Client Wants To: Get Motivated
Course • 2 lessonsClients often come to us wanting to be motivated. In this webinar Lisa helps us understand how we can support them.
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All Resources, Webinars, Behaviour Change
So You’re A Personal Trainer Who Wants To: Understand Client Ambivalence
Course • 2 lessonsIf you've ever had a client who seems conflicted between what they say they want and what they are willing to do this webinar is a must watch to understand how we can support ambivalent clients.
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All Resources, Webinars, Behaviour Change
Social Influences On Behaviour
Course • 4 lessonsSocial Network Analysis seeks to understand how the connections between people influence their behaviour. This forms the basis for utilising many other types of social influences to support clients in changing their behaviours.
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All Resources, Webinars, Behaviour Change
Adherence
Course • 1 lessonCoach Stevo of Habitry discusses the science behind client adherence. This includes the big difference between coaching “how’s” not “what’s”, growth mindset, process goals, the futility of trying to “motivate your client” and an introduction into SDT
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All Resources, Courses, Behaviour Change
Self Determination Theory Course
Course • 8 lessonsThe aim of this course is to take you through what self-determination theory (SDT) is and how you can use it as a personal trainer to better run your business and create a motivational environment for your clients.
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All Resources, Courses, Behaviour Change
Behaviour Change
Course • 22 lessonsThis course focuses on the areas of behaviour which hold the most relevance for a Personal Trainers practice, exploring the best ways to approach improving client motivation, persistence, goal achievement and satisfaction.
