Products
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All Resources, Webinars, Fat Loss
So Your Client Has Asked About The Ketogenic Diet
Course • 3 lessonsCheck out this awesome webinar, where Joseph Agu dives into all things keto. Gain insights and knowledge to confidently address your clients enquiries and navigate the intricacies of the ketogenic diet.
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All Resources, Webinars, Fat Loss
So Your Client Wants To Know About Ozempic
Course • 3 lessonsJoseph Agu looks at the science behind weight loss injections such as Ozempic, Wegovy and other semaglutide treatments.
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All Resources, Webinars, Programming
So Your Client Wants To: Start Running
Course • 7 lessonsThis webinar by Purdue Performance will help you support clients who want to include running in their programme or who already run but are looking to improve time or distance. Incl 5 accompanying pdfs with example programmes.
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All Resources, Webinars, Fat Loss
Female Health And Fasting
Course • 3 lessonsIncl a brief history of fasting, modern fasting methods, fasting versus conventional dieting effects on body comp, metabolic and remaining ‘health’ outcomes, sex-specific differences, fasting as a tool for peri to post menopausal clients and more
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All Resources, Webinars, Programming
Recovery Considerations
Course • 1 lessonA look at what to take into account when managing a client’s training volume over time to ensure they can recover.
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All Resources, Webinars, Special Populations
Sarcopenia
Course • 1 lessonJoin Joseph Agu as he shares his knowledge on Sarcopenia and combating muscle loss, offering valuable insights into maintaining strength and vitality. Recorded live from LTB's 10 year anniversary event.
