Products
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All Resources, Webinars, Special Populations
A Deeper Understanding Of Obesity
Course • 2 lessonsDr. Nadolsky discusses the variables to consider when dealing with a client struggling with obesity. Coming to a better understanding of how complex this issue is will lead to more empathy for these clients and a better chance of helping them.
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All Resources, Business Organisation, Webinars
Becoming A Better Business Leader
Course • 3 lessonsCathy discusses the different stakeholders we all have in our businesses and the differing communication strategies that they require to ensure the smooth running of your business. Plus the role and impact of core emotional concerns.
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All Resources, Exercise Technique, Webinars
An Introduction To Exercise Mechanics
Course • 1 lessonMichael Goulden of Integra and RTS provides an introduction into exercise mechanics to help you understand the scientific principles of how we move. Challenging myths and “soundbites” we often accept as truths in the personal training domain and more
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All Resources, Webinars, Client Support
Alcohol And Its Impact On Health And Fat Loss
Course • 1 lessonDanny Lennon from Sigma Nutrition talks about alcohol, how it impacts health and how it can be incorporated in a fat loss plan.
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All Resources, Webinars, Behaviour Change
Adherence
Course • 1 lessonCoach Stevo of Habitry discusses the science behind client adherence. This includes the big difference between coaching “how’s” not “what’s”, growth mindset, process goals, the futility of trying to “motivate your client” and an introduction into SDT
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All Resources, Trainer Life, Webinars
Addressing Self Doubt and Building Confidence
Course • 1 lessonHaving periods of self doubt in your abilities as a personal trainer or having imposter syndrome are something most of us can relate to. In this webinar Claire and Stuart discuss the issue and share different ways of addressing the problem.
