Content

    1. About The Watch Other Coaches Resources

    1. Cleaning Up The Squat Week 1

    2. Cleaning Up The Squat Week 2

    3. Cleaning Up The Squat Week 3

    1. Kettlebell Swing Technique Coaching (Maggie Elliott)

    2. 1-2-1 PT Session incl Kettlebell (Maggie Elliott)

    3. Building Confidence In A Commercial Gym (Jake Weekes)

    4. Turkish Get Up Used To Empower Client (Maggie Elliott)

    5. Small Group over 50s aim is Pain Free Movement

    6. Fat Loss Case Study with Tom Crudgington

    7. Client With Back Pain with Tom Crudgington

    8. Client Case Study with Maggie Elliott

    9. Client Case Study with Alex Gibilaro

    10. Small Group Case Study with Alex Gibilaro

    1. Curious Group Training Warm Up (Chris Burgess)

    2. Group Warm Up at Curious (Chris Burgess)

    3. Stretch and Move Warm Up (Tom Crudgington)

    4. Kettlebell Club Warm Up (Maggie Elliott)

    5. B:FAST Fitness Warm Up (Jamie Harper)

    6. Full Body Warm Up (Alex Gibilaro)

    7. Squat Focused Warm Up (Alex Gibilaro)

    8. Prep For Hinge & Overhead Press (Gregg Slater)

    1. Mobile (Garage) 2-1 Session (Maggie Elliott)

    2. Small Group Bodyweight Session (Alex Gibilaro)

    3. Curious Group Training Block 1 - Main Lift (Chris Burgess)

    4. Curious Group Training Block 2 (Chris Burgess)

    5. Pilates with Maggie Elliott

    6. Senior Coaching Example (Tom Crudgington)

    7. Beginner & Advanced KB Session (Maggie Elliott)

    8. Upper body block at 2 levels (Alex Gibilaro)

    9. Client Progression Case Study (Gregg Slater)

    10. AKR Small Group Session (Mike MacDonald)

    11. B:Fast Fitness Full Session (Jamie & Sophie Harper)

    12. Family Gym Session (Chris Burgess)

    1. Curious Group Training - Finisher (Chris Burgess)

    2. Fun Round Finisher (Maggie Elliott)

    3. Kettlebell Club Benchmark Finisher (Maggie Elliott)

    4. Hula Ball Finisher (Maggie Elliott)

    5. Metabolic Finisher (Gregg Slater)

    6. Kettlebell As A Skill Finisher (Alex Gibilaro)

    7. SGPT Finisher (Alex Gibilaro)

About this course

  • 74 lessons
  • 23 hours of video content

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