Products
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All Resources, Webinars, Session Delivery, Facility Ownership
Case Study: Spark Life Movement And Wellbeing CIC
Course • 17 lessonsA chance to watch 1:2:1, small group and large group sessions to see how they deliver sessions at Maggie Elliot's gym. Plus see how they plan and execute their social media posts and marketing including final posts and their results.
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All Resources, Webinars, Client Support, Intermediate
Hormones And Hype
Course • 4 lessonsJoseph Agu looks at the impact of testosterone, growth hormone (IGF-1, GH), oestrogen and cortisol on training and muscle growth. Including information on the menstrual cycle, PCOS and anabolic steroids.
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All Resources, Webinars, Special Populations, Intermediate
Resistance Training And Ageing
Course • 2 lessonsRecorded at the LTB Healthy Ageing Summit, Adam Meakins shares the research relating to training the elderly / older population and any risks to be aware of.
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All Resources, Webinars, Client Support, Advanced
So You’re A Personal Trainer Who Wants To: Use Motivational Interviewing
Course • 2 lessonsLearn how to use motivational interviewing (MI) to support your clients and help with your consultations.
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All Resources, Exercise Technique, Webinars, Programming
Bodyweight Hypertrophy
Course • 1 lessonSupport your clients with minimal equipment using the information shared in this webinar by Alex Gibilaro
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All Resources, Webinars, Special Populations
So You’re a Personal Trainer Who Wants To: Coach Athletes
Course • 1 lessonLearn how to support athletes towards their goals in this webinar by Ben Montague
