Products
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All Resources, Webinars, Fat Loss, Advanced
So Your Client Has Asked About: ZOE
Course • 3 lessonsJoseph Agu looks at the claims and science relating to ZOE in this webinar and the accompanying pdf giving you all the information you need to be able to answer clients' questions on the topic of glucose (blood sugar) monitors with confidence.
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All Resources, Nutrition, Courses, Intermediate
Weight Neutral Coaching
Course • 9 lessonsThe aim of this course is to provide you with the knowledge, skills and confidence to support your clients in building body compassion and a positive relationship with food and exercise; one which will support their physical and mental health.
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All Resources, Downloadable Resources, Different Service Models
Semi Private Personal Training PDF
Course • 1 lessonAn overview of the things to consider when implementing semi private, or small group, personal training.
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All Resources, Annual Member Resources
Annual Bonus - Programme Design Mentorship
Course • 132 lessonsOriginally delivered as a mentorship we believe the videos in this course work for self guided study to improve your programme design skills.
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All Resources, Annual Member Resources
Annual Bonus Resources
Course • 5 lessonsIn addition to the financial savings you make by choosing to pay for your membership annually, the resources contained in this "course" are the "extras" you unlocked by paying in this way. Note: PDM is included as a separate "course" on the site.
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All Resources, Downloadable Resources, Essentials Ebooks
Essentials Ebook - Activation
Course • 1 lessonActivation helps build the mind muscle connection, improve movement, provide some prehabilitation volume and prepare some of the underutilised musculatures, focusing on joint stability and potentially reducing protective tension. Incl 150+ Videos
