Products
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All Resources, Downloadable Resources, Behaviour Change, Getting Started
Self Determination Theory PDF
Course • 1 lessonAn overview of SDT with examples of ways you can support your clients’ basic psychological needs, supporting their motivation and improving your retention.
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All Resources, Webinars, Special Populations
Sarcopenia
Course • 1 lessonJoin Joseph Agu as he shares his knowledge on Sarcopenia and combating muscle loss / wastage, offering valuable insights into maintaining strength and vitality as we age and working with older (elderly) populations. Recorded live.
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All Resources, Downloadable Resources, Programming
Start To Run
Course • 1 lessonAn 11 week programme to take your client from 0 to 60 minutes of running.
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All Resources, Webinars, Fat Loss, Advanced
So Your Client Has Asked About: ZOE
Course • 3 lessonsJoseph Agu looks at the claims and science relating to ZOE in this webinar and the accompanying pdf giving you all the information you need to be able to answer clients' questions on the topic of glucose (blood sugar) monitors with confidence.
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All Resources, Nutrition, Courses, Intermediate
Weight Neutral Coaching
Course • 9 lessonsThe aim of this course is to provide you with the knowledge, skills and confidence to support your clients in building body compassion and a positive relationship with food and exercise; one which will support their physical and mental health.
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All Resources, Downloadable Resources, Different Service Models
Semi Private Personal Training PDF
Course • 1 lessonAn overview of the things to consider when implementing semi private, or small group, personal training.
