Course Content

    1. Workbook

    2. Lesson 1: Introduction

    3. Lesson 2: What Is a Weight Neutral Approach?

    4. Lesson 3: Unpicking Diet Culture

    5. Lesson 4: Helping Your Client Trust Their Body Again

    6. Lesson 5: Emotional Eating and Mindful Eating

    7. Lesson 6: The Joy Of Food

    8. Lesson 7: Where Do We Go From Here?

    9. Assess what you've learnt

About this course

  • 9 lessons
  • 2 hours of video content
  • Workbook

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