Products
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All Resources, Exercise Technique, Courses, Improver
Accessory Movements
Course • 28 lessonsA look at what accessory exercises are as well as great library of exercises for each joint. We've started with the hip but will be adding more over the coming months.
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All Resources, Courses, Getting Started
Essentials Of Personal Training
Course • 47 lessonsThis course includes information on everything you need to set up a sustainable personal training business. Useful for new trainers or anyone who wants to double check they have the basics in place it's packed with content and recommendations.
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All Resources, Nutrition, Courses, Improver
Nutrition Coaching For Personal Trainers
Course • 16 lessonsJoseph Agu covers all aspects of nutrition support for clients including working for different outcomes and with clients with different conditions.
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All Resources, Trainer Life, Courses
Support Your Mental Wellbeing
Course • 64 lessonsNicola Hobbs provides the tools and knowledge to help you overcome a number of different mental health challenges.
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All Resources, Nutrition, Courses, Intermediate
Principle Based Nutrition: Integrated Nutritional Periodization 2
Course • 28 lessonsDrawing from training theory we move from a methods based approach to clients diets, to that of a principle based approach, giving you the tools to support your clients with their nutrition regardless of their goal.
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All Resources, Courses, Fat Loss, Intermediate
Understanding Weight Loss: Integrated Nutritional Periodization 1
Course • 30 lessonsEver wanted to understand the science or evidence behind lots of the weight loss studies but feel like you are unable to digest the studies? Then this course is for you.
