Course Content

    1. Lesson 1: Principles Of Body Composition And Health Promotion

    2. Lesson 2: Protein And Amino Acids For Muscle And Strength Gain

    3. Lesson 3: Nutrition For Fat Loss

    4. Lesson 4: Advanced Nutrition For Fat Loss And Muscle Gain

    5. Lesson 5: Supplementation And Nutrients For Strength Training Performance Fat Loss And Muscle Gain

    6. Lesson 6: Dietary Assessment, Body Composition Assessment and Personalised Nutrition Planning

    7. Lesson 7: Implementing Nutrition for Groups of Clients

    8. Lesson 7(a) : Implementing Nutrition for Groups of Clients - ENC Macro Calculator

    9. Lesson 8: Nutrition For Special Populations: Healthy Ageing

    10. Assess what you've learnt

    1. Lesson 9: Nutrition For Immune Support And Injury Recovery

    2. Lesson 10: Nutrition For The Diabetic Client

    3. Lesson 11: Nutrition For Clients With Allergies Or Intolerances

    4. Lesson 12: Nutrition For Clients With Polycystic Ovary Syndrome (PCOS)

    5. Lesson 13: Nutrition For Ultra Endurance Events

    6. Lesson 14: Examining the Insulin Hypothesis of Obesity

    7. Lesson 15: Nutrition And Crohn's Disease

    8. Lesson 16: Hormone Replacement Therapy (HRT), Nutrition And Body Composition

    9. Assess what you've learnt

About this course

  • 19 lessons
  • 14 hours of video content
  • Presentation Slides
  • Macro Excel Download

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