Course Content

    1. Lesson 1: Principles Of Body Composition And Health Promotion

    2. Lesson 2: Protein And Amino Acids For Muscle And Strength Gain

    3. Lesson 3: Nutrition For Fat Loss

    4. Lesson 4: Advanced Nutrition For Fat Loss And Muscle Gain

    5. Lesson 5: Supplementation And Nutrients For Strength Training Performance Fat Loss And Muscle Gain

    6. Lesson 6: Dietary Assessment, Body Composition Assessment and Personalised Nutrition Planning

    7. Lesson 7: Implementing Nutrition for Groups of Clients

    8. Lesson 7(a) : Implementing Nutrition for Groups of Clients - ENC Macro Calculator

    9. Lesson 8: Nutrition For Special Populations: Healthy Ageing

    1. Assess what you've learnt

    1. Lesson 9: Nutrition For Immune Support And Injury Recovery

    2. Lesson 10: Nutrition For The Diabetic Client

    3. Lesson 11: Nutrition For Clients With Allergies Or Intolerances

    4. Lesson 12: Nutrition For Clients With Polycystic Ovary Syndrome (PCOS)

    5. Assess what you've learnt

About this course

  • 15 lessons
  • 10 hours of video content
  • Presentation Slides
  • Macro Excel Download

Not A Member Yet?

Access Your 14 day Free Trial Now

You can take this course and access hundreds more incredible resources to develop your personal training career by becoming a member
Get Started