Course Content

    1. Lesson 1: Principles Of Body Composition And Health Promotion

    2. Lesson 2: Protein And Amino Acids For Muscle And Strength Gain

    3. Lesson 3: Nutrition For Fat Loss

    4. Lesson 4: Advanced Nutrition For Fat Loss And Muscle Gain

    5. Lesson 5: Supplementation And Nutrients For Strength Training Performance Fat Loss And Muscle Gain

    6. Lesson 6: Dietary Assessment, Body Composition Assessment and Personalised Nutrition Planning

    7. Lesson 7: Implementing Nutrition for Groups of Clients

    8. Lesson 7(a) : Implementing Nutrition for Groups of Clients - ENC Macro Calculator

    9. Lesson 8: Nutrition For Special Populations

    1. Assess what you've learnt

    1. Lesson 9: Nutrition For Immune Support And Injury Recovery

    2. Assess what you've learnt

About this course

  • 12 lessons
  • 7.5 hours of video content
  • Presentation Slides
  • Macro Excel Download

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