Products
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All Resources, Courses, Special Populations
Strong Ageing
Course • 40 lessonsIf you are a personal trainer or a health coach and work with any clients who are 55 or older, this is a fantastic opportunity to learn more about their training needs and become a true expert.
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All Resources, Trainer Life, Courses
Understanding the Fitness Industry
Course • 6 lessonsThe course includes different service models that Personal Trainers can deliver as well as industry value, public demand, major markets, growth sectors, key drivers for success and the importance of your core story.
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All Resources, Courses, Programming, Intermediate
Working With Injured Clients
Course • 23 lessonsWorking alongside the relevant medical professional, this course is designed to help you better understand modifiable principles such as volume, intensity, force management and exercise modification to help your clients work around pain.
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All Resources, Nutrition, Courses
Working With Vegan And Vegetarian Clients
Course • 6 lessonsIn this course Danny Lennon of Sigma Nutrition takes you through the theoretical underpinnings and practical applications required to work with Vegan and vegetarian clients. Including macronutrient (protein, carb, fat) and micronutrient requirements.
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All Resources, Exercise Technique, Courses, Improver
Anatomy
Course • 20 lessonsThis course lays the foundations for one of the most vital but often overlooked aspects of a trainers knowledge; anatomy.
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All Resources, Exercise Technique, Courses, Intermediate
Movement Screening
Course • 35 lessonsHelping you understand your client’s movement patterns through carefully selected and individualised movement assessments coupled with the application of functional anatomy.
