Products
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All Resources, Courses, Programming, Intermediate
Working With Injured Clients
Course • 23 lessonsWorking alongside the relevant medical professional, this course is designed to help you better understand modifiable principles such as volume, intensity, force management and exercise modification to help your clients work around pain.
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All Resources, Nutrition, Courses
Working With Vegan And Vegetarian Clients
Course • 6 lessonsIn this course Danny Lennon of Sigma Nutrition takes you through the theoretical underpinnings and practical applications required to work with Vegan and vegetarian clients. Including macronutrient (protein, carb, fat) and micronutrient requirements.
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All Resources, Exercise Technique, Courses, Improver
Anatomy
Course • 20 lessonsThis course lays the foundations for one of the most vital but often overlooked aspects of a trainers knowledge; anatomy.
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All Resources, Exercise Technique, Courses, Intermediate
Movement Screening
Course • 35 lessonsHelping you understand your client’s movement patterns through carefully selected and individualised movement assessments coupled with the application of functional anatomy.
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All Resources, Exercise Technique, Webinars, Getting Started
It's Not A Stupid Question
Course • 21 lessonsA collection of useful videos covering some of those little things that can catch you out early in your career.
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All Resources, Downloadable Resources, Programming, Getting Started
Classes Guide
Course • 1 lessonThis guide is packed with great ideas for bootcamp and circuit type classes. Also includes a Bodyweight exercise list and some other useful tips for class planning.
