Products
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All Resources, Courses, Special Populations
Obesity Part 1: Understanding Obesity
Course • 11 lessonsThis 6 part series of courses focus on the intricacies of obesity. Taking you from looking at the challenges obesity stigma presents through to how to achieve faster rates of weight loss, ways to overcome emotional eating more.
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All Resources, Courses, Special Populations
Strong Ageing
Course • 40 lessonsIf you are a personal trainer or a health coach and work with any clients who are 55 or older, this is a fantastic opportunity to learn more about their training needs and become a true expert.
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All Resources, Courses, Special Populations
Menopause
Course • 18 lessonsMenopause is a transition that happens to every women although the exact details vary. This course takes you through a detailed explanation of what the menopause is, how it affects women and how you, the trainer, can support them during this time.
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All Resources, Webinars, Special Populations
Sarcopenia
Course • 1 lessonJoin Joseph Agu as he shares his knowledge on Sarcopenia and combating muscle loss / wastage, offering valuable insights into maintaining strength and vitality as we age and working with older (elderly) populations. Recorded live.
