Products
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All Resources, Webinars, Special Populations
Pre & Post Natal Care
Course • 2 lessonsChris interviews pre and post natal expert Jessie Mundell in which they discuss health care for the pelvic floor, training in the third trimester, reintroducing exercise and diastasis recti.
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All Resources, Webinars, Special Populations
The Impact Of Menstrual Cycle On Training
Course • 1 lessonJonathan Mummert provides an overview of the menstrual cycle, it’s phases, the physiological impact each phase can have and the training considerations we may have as trainers.
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All Resources, Webinars, Special Populations
Training The Elderly
Course • 1 lessonIn this webinar, Gregg Slater takes a look into the research on training elderly clients and how that can help us develop a safe and appropriate training plan.
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All Resources, Webinars, Special Populations
Understanding Common Medications
Course • 1 lessonDr. Spencer Nadolsky covers antibiotics, anti-depressants, ADD/ADHD, Birth Control, and Hormone Replacement Therapies that are commonly prescribed and how they might affect our clients training and diet while on them.
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All Resources, Webinars, Special Populations
Understanding Hypermobility
Course • 2 lessonsThis webinar delves into the fundamentals of joint hypermobility and highlights the various symptoms of other hypermobility-related conditions along with insights on designing safe and effective programmes for hypermobile clients.
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All Resources, Webinars, Special Populations
Working with A Client Suffering from Depression – A Case Study
Course • 1 lessonPersonal trainer Owen Henderson discusses his experience working with a client suffering with depression. Topics include scope of practice, managing exercise load and nutritional protocols.
