Products
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All Resources, Webinars, Special Populations
The Impact Of Menstrual Cycle On Training
Course • 1 lessonJonathan Mummert provides an overview of the menstrual cycle, it’s phases, the physiological impact each phase can have and the training considerations we may have as trainers.
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All Resources, Webinars, Special Populations
Training The Elderly
Course • 1 lessonIn this webinar, Gregg Slater takes a look into the research on training elderly clients and how that can help us develop a safe and appropriate training plan.
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All Resources, Webinars, Special Populations
Understanding Common Medications
Course • 1 lessonDr. Spencer Nadolsky covers antibiotics, anti-depressants, ADD/ADHD, Birth Control, and Hormone Replacement Therapies that are commonly prescribed and how they might affect our clients training and diet while on them.
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All Resources, Webinars, Special Populations
Understanding Hypermobility
Course • 2 lessonsThis webinar delves into the fundamentals of joint hypermobility and highlights the various symptoms of other hypermobility-related conditions along with insights on designing safe and effective programmes for hypermobile clients.
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All Resources, Webinars, Special Populations
Working with A Client Suffering from Depression – A Case Study
Course • 1 lessonPersonal trainer Owen Henderson discusses his experience working with a client suffering with depression. Topics include scope of practice, managing exercise load and nutritional protocols.
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All Resources, Webinars, Special Populations
Complex Regional Pain Syndrome
Course • 1 lessonCRPS is a rare condition that can be tough to tackle. In this client case study Louise Johnstone covers the management of the condition with one of her clients and have they have altered training in order to promote positive client outcomes.
