Products
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All Resources, Nutrition, Downloadable Resources
Example Meal Plans
Course • 9 lessonsA selection or example meal plans you can download and share with clients who want inspiration how they can use their calories. Includes pdf and Canva versions so you can use them as they are or brand and edit as you prefer.
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All Resources, Nutrition, Downloadable Resources
MyFitnessPal Guides
Course • 2 lessonsA guide to using the MyFitnessPal (MFP) App for both Android and Iphone in Canva and PDF versions that you can use as stand alone documents or part of a client welcome pack.
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All Resources, Nutrition, Courses, Intermediate
Weight Neutral Coaching
Course • 9 lessonsThe aim of this course is to provide you with the knowledge, skills and confidence to support your clients in building body compassion and a positive relationship with food and exercise; one which will support their physical and mental health.
