Example Meal Plans
A selection or example meal plans you can download and share with clients who want inspiration how they can use their calories. Includes pdf and Canva versions so you can use them as they are or brand and edit as you prefer.
Example Meal Plans Incl Canva Template
Example Meal Plans 600 - 900 Kcal PDF
Example Meal Plans 900 - 1200 Kcal PDF
Example Meal Plans 1200 - 1500 Kcal PDF
Example Meal Plans 1500 - 1800 Kcal PDF
Example Meal Plans 1800 - 2100 Kcal PDF
Example Meal Plans 2100 - 2400 Kcal PDF
Example Meal Plans 2400 - 2800 Kcal PDF
Example Meal Plans 2800 - 3200 Kcal PDF
Plus many more useful resources