Products
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All Resources, Nutrition, Courses
Principle Based Nutrition: Integrated Nutritional Periodization 2
Course • 28 lessonsDrawing from training theory we move from a methods based approach to clients diets, to that of a principle based approach, giving you the tools to support your clients with their nutrition regardless of their goal.
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All Resources, Nutrition, Webinars
Coaching for Emotional Eaters
Course • 1 lessonRachel Hobbs, registered dietitian and personal trainer, talks about what emotional eating is, how we develop emotional eating and four strategies to help coach emotional eaters.
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All Resources, Nutrition, Webinars
Childhood Nutrition
Course • 2 lessonsTopics include scope of practice, the internal and external factors that shape a child’s health, the research around breastfeeding, dealing with “picky eaters”, how adults can model good eating behaviours and more.
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All Resources, Nutrition, Webinars
Beyond The Scale – A Case Study
Course • 1 lessonPersonal trainer Louise Johnstone discusses her client’s journey and how they moved away from a preoccupation with scale weight.
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All Resources, Nutrition, Courses
Practical Nutrition Coaching
Course • 11 lessonsThis course focuses on helping you get better results with all your clients. Moving beyond calorie deficits and habit formation it takes you through the entire nutritional process from pre-consultation to adjusting dietary interventions.
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All Resources, Nutrition, Courses
Coaching Nutrition Online
Course • 5 lessonsThis course outlines the exact process Danny Lennon of Sigma nutrition works through when dealing with online clients. From the initial assessment, to setting up and adjusting the plan Danny lays out a clear process for working with online clients.
