Products
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All Resources, Nutrition, Webinars
Preparing A Client For A Photoshoot: A Case Study
Course • 1 lessonIn this webinar Gregg Slater provides a client case study in which his client got ready for a photoshoot. Topics include dieting and training strategies and why there is no magic.
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All Resources, Nutrition, Downloadable Resources
Nutrition Tracker
Course • 2 lessonsThis download contains a macro-calculator providing goal specific per meal breakdowns, modifiable rates of weight loss or gain and a tracker document to keep tabs on your client’s long-term progress.
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All Resources, Nutrition, Courses, Intermediate
Principle Based Nutrition: Integrated Nutritional Periodization 2
Course • 28 lessonsDrawing from training theory we move from a methods based approach to clients diets, to that of a principle based approach, giving you the tools to support your clients with their nutrition regardless of their goal.
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All Resources, Nutrition, Webinars
Coaching for Emotional Eaters
Course • 1 lessonRachel Hobbs, registered dietitian and personal trainer, talks about what emotional eating is, how we develop emotional eating and four strategies to help coach emotional eaters. Includes reference to disordered eating and binges.
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All Resources, Nutrition, Webinars
Childhood Nutrition
Course • 2 lessonsTopics include scope of practice, the internal and external factors that shape a child’s health, the research around breastfeeding, dealing with “picky eaters”, how adults can model good eating behaviours for kids and more.
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All Resources, Nutrition, Webinars
Beyond The Scale – A Case Study
Course • 1 lessonPersonal trainer Louise Johnstone discusses her client’s journey and how they moved away from a preoccupation with scale weight.
