Products
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All Resources, Webinars, Special Populations
Training The Elderly
Course • 1 lessonIn this webinar, Gregg Slater takes a look into the research on training elderly clients and how that can help us develop a safe and appropriate training plan.
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All Resources, Trainer Life, Webinars
Transitioning To Full Time Personal Training
Course • 1 lessonMany trainers start off life as a personal trainer on a part-time basis. In this webinar Chris Burgess outlines how he moved from part time personal training into a full time career.
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All Resources, Exercise Technique, Webinars
Understanding 'Butt Wink'
Course • 1 lessonDan Mee takes a look at the research on spinal flexion and posterior pelvic tilt aka “butt wink” when squatting.
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All Resources, Webinars, Special Populations
Understanding Common Medications
Course • 1 lessonDr. Spencer Nadolsky covers antibiotics, anti-depressants, ADD/ADHD, Birth Control, and Hormone Replacement Therapies that are commonly prescribed and how they might affect our clients training and diet while on them.
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All Resources, Webinars, Special Populations
Understanding Hypermobility
Course • 2 lessonsThis webinar delves into the fundamentals of joint hypermobility and highlights the various symptoms of other hypermobility-related conditions along with insights on designing safe and effective programmes for hypermobile clients.
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All Resources, Webinars, Client Support
Wellbeing And Self Care Practises
Course • 1 lessonDeborah is a psychologist providing regular and positive psychology services from her private practice who has written a book called Grow Your Own Happiness. In this webinar she presents a number of approaches we can all adopt. incl meditation
