Lift The Bar

All Resources, Exercise Technique, Webinars

So Your Client Wants To: Do A Handstand

Course • 2 lessons

Tom Morgan shares how to progress your clients to being able to achieve a handstand

All Resources, Exercise Technique, Webinars

So Your Client Wants To: Do A Pistol Squat

Course • 1 lesson

Achieving a pistol squat can be tricky. In this webinar Alex breaks down the process to help your clients master this movement.

All Resources, Webinars, Behaviour Change

So Your Client Wants To: Get Motivated

Course • 2 lessons

Clients often come to us wanting to be motivated. In this webinar Lisa helps us understand how we can support them.

All Resources, Webinars, Programming

So Your Client Wants To: Get Really Strong

Course • 1 lesson

Jack Lovett & Tom Hamilton of Domin8 Athlete cover all about how to help your clients get really strong, including some of the physiology as well as programming considerations for strength training.

All Resources, Webinars, Special Populations

So Your Client Wants To: Have A Strong Pregnancy

Course • 2 lessons

Whilst not a substitute for your prenatal coaching qualification, Lyndsey shares her expertise, to help you understand among other things: The important changes to be aware of in a pregnant person’s body, how to adapt your sessions and much more.

All Resources, Webinars, Programming

So Your Client Wants To: Improve Their Lower Back Pain

Course • 2 lessons

In this webinar, Adam will teach you how to help your client better manage their lower back pain.