Products
-
All Resources, Webinars, Client Support
Alcohol And Its Impact On Health And Fat Loss
Course • 1 lessonDanny Lennon from Sigma Nutrition talks about alcohol, how it impacts health and how it can be incorporated in a fat loss plan.
-
All Resources, Courses, Client Support, Improver
Communication Foundations Part 4: Conversation Skills
Course • 5 lessonsUnderstand the rules of conversation and communicate in the way that encourages others to share what is important to them and allows you to listen and identify how to best support them. This course by Cathy MacDonald incl real life examples.
-
All Resources, Courses, Client Support, Improver
Communication Foundations Part 3: Listening
Course • 6 lessonsListening abilities tend to evolve over time and very little is ever taught about the skill. By completing this course by Cathy MacDonald you will have a reliable formula to help you to listen effectively, understand listening styles and barriers.
-
All Resources, Courses, Client Support, Improver
Communication Foundations Part 2: The Power Of Emotion
Course • 5 lessonsIt is important to pay attention to emotion if you wish to become a skilled communicator. This course by Cathy MacDonald includes the ABCD approach, 7 universal emotions and emotional systems.
-
All Resources, Courses, Client Support, Improver
Communication Foundations Part 1: What Is Important To Us
Course • 5 lessonsCathy MacDonald takes a look at how Values, Beliefs, Needs and Wants influence us and shape communication. Communication foundations are seldom taught and once they are understood, every other element of communication makes sense.
-
All Resources, Downloadable Resources, Client Support
Helpful Communication Articles
Course • 10 lessonsThis collection of articles by Cathy MacDonald covers a range of useful communication related solutions on common issues we face in day to day life and business.
