Products
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All Resources, Downloadable Resources, Client Support
Everfit Guide
Course • 2 lessonsIncludes a Canva template that you can use to create your own branded guide on how to use Everfit to share with clients on its own or as part of a welcome pack.
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All Resources, Webinars, Client Support
So You’re A Personal Trainer Who Wants To: Use Motivational Interviewing
Course • 2 lessonsLearn how to use motivational interviewing (MI) to support your clients and help with your consultations.
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All Resources, Webinars, Client Support
Covid 19 And The Human Body
Course • 2 lessonsRichard Hooley chats about the science behind the pandemic in this interesting look at Covid 19
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All Resources, Webinars, Client Support
The Power Of Sleep
Course • 1 lessonA look at the importance of sleep and how it can be improved.
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All Resources, Webinars, Client Support
Wellbeing And Self Care Practises
Course • 1 lessonDeborah is a psychologist providing regular and positive psychology services from her private practice who has written a book called Grow Your Own Happiness. In this webinar she presents a number of approaches we can all adopt. incl meditation
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All Resources, Webinars, Client Support
Alcohol And Its Impact On Health And Fat Loss
Course • 1 lessonDanny Lennon from Sigma Nutrition talks about alcohol, how it impacts health and how it can be incorporated in a fat loss plan.
