Self Determination Theory Course
The aim of this course is to take you through what self-determination theory (SDT) is and how you can use it as a personal trainer to better run your business and create a motivational environment for your clients.
Course Contents
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Workbook
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Lesson 1: Introduction to SDT
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Lesson 2: What is SDT and What is Motivation?
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Lesson 3: SDT - Autonomy
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Lesson 4: SDT - Competence
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Lesson 5: SDT - Belonging
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Lesson 6: Bringing SDT to Life
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Assess what you have learnt
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About this course
- 8 lessons
- 1 hour of video content
- Workbook
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