Products
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All Resources, Courses, Special Populations, Advanced
Obesity Part 1: Understanding Obesity
Course • 11 lessonsThis 6 part series of courses focus on the intricacies of obesity. Taking you from looking at the challenges obesity stigma presents through to how to achieve faster rates of weight loss, ways to overcome emotional eating more.
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All Resources, Courses, Session Delivery, Advanced
Movement Solutions (Better Coaching, Better Results)
Course • 25 lessonsHow much more progress could your clients make if you were able to design custom built drills to help them learn and perfect new movements. In this course we dive into the science and application of coaching to help you do that.
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All Resources, Business Organisation, Downloadable Resources, Advanced
Project Management
Course • 1 lessonWhether it’s a new service you are adding in, a change to administrative processes or opening a facility, managing the project effectively can make all the difference when it comes to success.
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All Resources, Trainer Life, Downloadable Resources, Advanced
Career Options
Course • 1 lessonLooking for inspiration on what you could do with your qualification or ideas of where you can take your career? This document covers a number of different areas you might not have considered.
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All Resources, Exercise Technique, Courses, Advanced
How To Get The Best From: The Hamstrings
Course • 12 lessonsLooking at the anatomy and role of the hamstrings this course also includes a library of exercises relating to these muscles.
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All Resources, Exercise Technique, Courses, Advanced
How To Get The Best From: The Quadriceps
Course • 15 lessonsLooking at the anatomy and role of the quadriceps this course also includes a library of exercises relating to these muscles.