Products
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All Resources, Exercise Technique, Webinars
How To Screen & Assess New PT Clients
Course • 1 lessonIn this webinar Gregg covers what to look for when you start with a new personal training client.
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All Resources, Exercise Technique, Webinars
How To Train The Core
Course • 1 lessonThe complete training for PTs on the anatomy, structure and key exercises of the core. This webinar covers: The anatomy, structure and movements of the core. How to progress core movements. Novel core exercises you may not have tried and much more.
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All Resources, Exercise Technique, Webinars, Advanced
Deadlift Considerations
Course • 1 lessonAlex Gibilaro takes you through different methods for getting the most out of deadlifts.
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All Resources, Exercise Technique, Webinars, Advanced
Squat, Bench And Deadlift Masterclass With Greg Nuckols
Course • 5 lessonsGreg Nuckols of MASS takes you through a biomechanical and technical masterclass of the squat, bench and deadlift. Topics discussed include safety, set up and lift execution.
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All Resources, Exercise Technique, Webinars
So Your Client Is Struggling With...
Course • 6 lessonsA collection of webinars to help you deal with common problems clients can turn up to sessions with.
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All Resources, Exercise Technique, Webinars
Understanding 'Butt Wink'
Course • 1 lessonDan Mee takes a look at the research on spinal flexion and posterior pelvic tilt aka “butt wink” when squatting.
