Products
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All Resources, Courses, Fat Loss
Calorie Deficits
Course • 5 lessonsDanny Lennon of Sigma nutrition outlines the intricacies of energy deficit in including why it's imperative to fat loss, caloric deficit methods and misconceptions on rates of weight loss.
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All Resources, Downloadable Resources, Fat Loss
Client Troubleshooting Guides
Course • 3 lessonsThese guides are aimed at helping weight loss clients who aren't getting results. These guides will help you to take a step back and consider the situation helping you decide if a different approach may be appropriate or not.
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All Resources, Webinars, Fat Loss
So Your Client Has Asked About The Ketogenic Diet
Course • 3 lessonsCheck out this awesome webinar, where Joseph Agu dives into all things keto. Gain insights and knowledge to confidently address your clients enquiries and navigate the intricacies of the ketogenic diet.
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All Resources, Webinars, Fat Loss
So Your Client Wants To Know About Ozempic
Course • 3 lessonsJoseph Agu looks at the science behind weight loss injections such as Ozempic, Wegovy and other semaglutide treatments.
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All Resources, Webinars, Fat Loss
Female Health And Fasting
Course • 3 lessonsIncl a brief history of fasting, modern fasting methods, fasting versus conventional dieting effects on body comp, metabolic and remaining ‘health’ outcomes, sex-specific differences, fasting as a tool for peri to post menopausal clients and more
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All Resources, Webinars, Fat Loss
So Your Client Has Asked About: ZOE
Course • 3 lessonsJoseph Agu looks at the claims and science relating to ZOE in this webinar and the accompanying pdf giving you all the information you need to be able to answer clients' questions on the topic with confidence.
