Products
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All Resources, Downloadable Resources, Essentials Ebooks
Essentials Ebook - Movement Preparation Integrated Mobility
Course • 1 lessonAs the name implies this phase is a chance to start integrating mobility within full body movements and starts to blur the lines between preparation and the main session. Contains 49 movement videos.
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All Resources, Downloadable Resources, Essentials Ebooks
Essentials Ebook - Female Training
Course • 1 lessonOur Female Training Essentials Guide covers the essential ‘Need to know’ indications for The Menstrual Cycle, Pre/Post Natal Exercise, Menopause/PeriMenopause, Polycystic Ovary Syndrome whilst remaining respectful of where we need to refer out.
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All Resources, Downloadable Resources, Essentials Ebooks
Essentials Ebook - Book Of Consults
Course • 1 lessonA guide to the consultation journey you create for your clients.
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All Resources, Downloadable Resources, Essentials Ebooks
Essentials Ebook - The Journey: Nutritional Overview
Course • 1 lessonContaining the videos used in the practical nutrition coaching course (available in standard LTB membership) this guide helps you identify what style of coaching will suit each of your clients and then how to guide them through it,
