Essentials Ebook - Movement Patterns
This book focusses on how to expose your clients to a more comprehensive movement vocabulary and improve their skill in key patterns. Over 60 exercises are coached with video content supporting your learning.
Downloadable Content
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Ebook
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About this course
- £14.99
- Downloadable E-book
Available to purchase and access today
Alternatively check out the Movement Continuum Course or Movement Preparation Course which are included in the standard membership.
The Essentials Ebooks are included in the Essentials level (mentorship) membership or available to purchase and keep. They contain links to videos for each exercise in the pdf.